Yoga is an ancient form of physical, mental and spiritual exercise that helps in rejuvenation of body and soul. Archeological research shows that yoga dates back to Indus valley civilization. Since ages, yoga has been of the most important stress buster techniques in India. Due to the various benefits associated with the ancient practice, yoga has got worldwide recognition. Over last few years the fast moving lifestyle has made us vulnerable to various kinds of mental and physical problems. Regular yoga practice helps a lot in detoxification of body and soul.
We have listed top ten best yoga retreats in India
10. Lotus Yoga Retreat, Goa
Lotus Yoga Retreat is one of the best-recommended yoga retreats in Southern parts of Goa. The center offers yoga sessions between the months of Novembers to June every year. The resort is designed by a Portuguese architect keeping the natural surroundings in mind. The center also offers eco-friendly accommodation in the form of beach huts and tree houses for the visitors. The yoga trainers in the resorts are highly qualified in yoga practices.
9. Little Cove Yoga Holiday Retreat
It is yet another best-recommended yoga resort located in Goa. Little Cove Yoga Holiday Retreat is highly popular among the yoga enthusiasts. The resort offers yoga sessions on the beautiful beaches of Goa. The center offers yoga sessions and accommodation for around twenty-two participants at a time. Along with maintaining stress-free life the center also provides pure vegan food for the participants. The center also offers Ayurvedic massage and spa facilities for the guests.
8. Vana Malsi Estate, Uttarakhand
Vana Malsi Estate is one of the best yoga retreats located on the laps of Himalayas. Surrounded by greenery, the place is best for yoga holidays. The center spread over 21 acres of lush green land offers best yoga sessions for the visitors. Apart from yoga practices, the visitors can also enjoy activities like bird watching and trekking.
7. Swaswara Retreat, Karnataka
Located near the Gokarna beach, Swaswara Retreat is one of the best-recommended yoga retreats in India. The resort offers a combination of yoga practices to enhance concentration. Amidst tranquility, the yoga sessions help in body and mind rejuvenation. The resort serves organic food produced in nearby organic farms to promote healthy living.
6. Somatheeram Ayurveda Resort, Kerela
Somatheeram Ayurveda Resort is located near Kovalam beach in God’s own country, Kerala. The resort is spread over 15 acres of lush green land offers breathtaking view of the sea which makes the place ideal for practicing yoga and meditation. The center offers accommodations in the form of cottages and tree houses for the visitors.
5. Jiva Spa, Gwalior
Jiva Spa is one of the best spa and resorts in India that offers royal treatment. The part of famous Usha Kiran Palace is converted in Jiva Spa where one can enjoy yoga holidays. The resort offers yoga sessions, meditation classes, Ayurvedic massage and spa treatment for the guests. The award winning spa is the best place for holistic rejuvenation of body and soul.
4. Ashiyana Yoga and Spa village
Goa is home to yet another amazing yoga holiday destination, Ashiyana Yoga, and Spa village. The resort located near Mandrem beach on the northern part of Goa is one of the most visited yoga resorts in the country. The resort offers both cottages and suites to the visitors based on their choice. The yoga sessions offered at the resorts helps in holistic rejuvenation of mind and soul.
3. Shreyas Retreat, Bangalore
Located in a secluded area in Bangalore, Shreyas Retreat is one the best-recommended yoga resorts in the country. Spread over a lush green area of 25 acres, the yoga destination offers accommodation to twenty guests at a time. It is one of the best places to learn ashtanga and hatha yoga.
2. Isha Yoga Center, Tamil Nadu
Nested in the mountains of Tamil Nadu, Isha Yoga Center is one of the best holistic yoga destinations in India. The center offers yoga sessions for both beginners and advanced level participants. Along with yoga and meditation sessions, the center also offers accommodation for the guests.
1. Ananda Spa, Uttarakhand
Located in the Himalayas, Ananda Spa is one of the best yoga holiday destinations not only in India but in the world. Yoga and meditation practice amidst pure air, greenery and serenity help in holistic rejuvenation of mind and soul. The spa teaches one of the purest forms of yoga, Hatha yoga to the guests. The spa also offers customized yoga sessions for the visitor which helps in body detoxification.
The above-listed places are the top ten best yoga retreats in India.