Tinea Cruris, known as Jock Itch in laymen’s language, is a fungal infection of the skin, which is manifested in groin area, inner folds of the thighs and anus. This can be a painful condition, with lots of itching, a burning sensation and redness of skin. The skin might even become cracked and dry in aggravated conditions. Primarily, moist conditions lead to appearance of Tinea Cruris, which may happen due to excessive sweating during hot weather. Also, overweight people are prone to falling prey to the condition and also those who are not careful about personal hygiene. The condition can bring a lot of embarrassment as it urges one to scratch in public, but one of the best ways to relieve it is to keep the areas clean and dry. Undergarments should be changed frequently and also be washed with mild detergents. While certain over the counter anti-fungal creams can be used for relief from Tinea Cruris, some simple and inexpensive home remedies are available too.
Here is a list of top 10 best home remedies for Tinea Cruris
Table of Post Contents
1. Salt Bath
Prepare a salt bath by mixing in a cupful of salt in a bathtub of warm water. Soak in this warm bath for about half an hour. Salt water acts as an antiseptic on the blisters and sores and helps you get rid of Tinea Cruris. It also cuts down the growth of the fungus in the infected areas. You can also use Epsom salt instead of common salt for preparing the healing bath.
2. Tea Tree Oil
One of the best home remedies for this uncomfortable skin infection is tea tree oil, which is known for its myriad medicinal properties because of its anti bacterial and anti fungal action. Apply it on the affected area with the help of cotton ball for quick results. People with sensitive skin should dilute the essential oil with some coconut or vitamin E oil. Using this remedy twice a day gives relief within a few days.
A traditional home remedy for Tinea Cruris is neem or Indian lilac, which helps to remove the infection because of its anti microbial and anti septic action. Make a paste of a handful of neem leaves along with some turmeric root, and apply it over the affected area till dry. Later rinse it with water and dry the area. Alternatively, you can massage the area with some pure neem oil.
Next on the list of home remedies for Tinea Cruris is the potent herb garlic, which contains a powerful anti bacterial and anti fungal compound, called allicin. Oral consumption of a few cloves of garlic daily builds immunity against fungal infections. Similarly, application of crushed garlic cloves over the itchy areas also provides effective relief.
5. Apple Cider Vinegar
Apple cider vinegar is a simple and easily available home remedy which is used for a variety of skin conditions, including Tinea Cruris. This is so because it contains acetic acid, which neutralizes the effect of fungal and bacterial infections. Pat the skin dry after bath and apply some apple cider vinegar over it with the help of a cotton ball, for lasting results.
6. Coconut Oil
Coconut oil makes a safe and effective remedial measure for the condition because the oil abounds in anti microbial and anti fungal properties. You can apply some coconut oil directly on the affected region several times a day or mix it with some drops of oil of oregano for enhanced results.
7. Chlorine Bleach
The skin which has been afflicted by the fungal infection can be washed with chlorine bleach as this substance has the ability to eliminate the fungal infection and heal the skin in a safe and speedy manner.
Another home remedy for Tinea Cruris which you are sure to find in every home is onion. Grind an onion into a fine paste and apply it over the itching skin to get immediate relief from the irritation. Consuming onion in the salad form is also a good way to treat this condition.
Next on the list of 10 best home remedies for Tinea Cruris is something as unusual as Listerine mouthwash, which not only kills the oral bacteria but also puts an end to fungal skin infections too. It contains alcohol which makes it effective for this purpose. Use a cotton ball for application of Listerine over the skin.
10. Weight Loss
Obesity is the principal cause of this skin problem and losing weight is one of the best ways to combat it. Avoiding foods high in refined carbs and sugar, cuts down the infection, in addition to aiding weight loss.
Using all these safe and simple home remedies is a great way of treating Tinea Cruris in a natural way.