5. Stop using heat styling tools
Using heat styling tools is something that can only abuse the hair. The hair can be damaged from hot tools as well from over-styling. Most hair experts say that if you are going to use hot tools make sure you use a heat protectant or else it can only lead to breakage and frizz.
4. Flip your hair upside down
Flipping your hair upside down is believed to promote faster hair growth because it improves blood circulation in the scalp. It is good to try this method maybe about 2 to 4 minutes a day and you will surely see how it works.
3. Free yourself from stress
Stress can reduce the ability of hair to grow fast. Stress can even lose it sometimes. In fact, the stress can disturb the normal hair cycle and trigger hairs to fall out the phase. So, if you are striving to have fast hair growth, learn to manage the stress.
2. Eat healthy foods
Foods that are rich in essential vitamins and minerals are needed for a fast and healthy hair growth. Go for greener vegetables and juicy fruits. Don’t forget to include milk, cheese, yogurt, oats and other nutritious diets to nourish your hair and scalp as well.
1. Keep your scalp healthy
Your hair grows in the scalp. If you are not going to take good care of the base, it would surely be hard for the hair to grow as fast as you want to. The soil and the roots should be taken care of because once the scalp is healthy, the hair growth moves quickly.